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Raspberry-flavored collagen supplement Calories
High-protein collagen supplement, raspberry flavored
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Raspberry-flavored collagen supplement (10 g) has 10 calories. That works out to 100 calories per 100 g. It contains 1.3 g of carbs, 3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Raspberry-flavored collagen supplement Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
12.5g
· 5% DV
Protein
30g
· 60% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 71% · Fat 0%
Raspberry-flavored collagen supplement Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Selenium
3µg · 5% DV
Calcium
20mg · 2% DV
Magnesium
8mg · 2% DV
How Nutritious Is Raspberry-flavored collagen supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Raspberry-flavored collagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raspberry-flavored collagen supplement
To burn the 100 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Raspberry-flavored collagen supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry-flavored collagen supplement Contain Allergens?
No known major allergens
Which Diets Is Raspberry-flavored collagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry-flavored collagen supplement Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
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Frequently Asked Questions About Raspberry-flavored collagen supplement
How many calories and how much protein are in raspberry-flavored collagen supplement?
It provides 100 calories and 30 g of protein per 100 g. It has no fat or fiber and contains 12.5 g of carbohydrates per 100 g.
Is raspberry-flavored collagen supplement low glycemic?
Its glycemic index is 15, which is considered low. It is compatible with Paleo and gluten-free diets, although it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.