Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Raspberry cream cake Calories
Raspberry cream layer cake
CALORIES
GI
POTASSIUM
FIBER
Raspberry cream cake Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
35.1g
· 49%
Protein
4.2g
· 6%
Fat
14.5g
· 45%
Fiber
1.4g
Raspberry cream cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4.1µg · 14% DV
Vitamin A
105µg · 12% DV
B12
0.28µg · 12% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
92mg · 13% DV
Iodine
13µg · 9% DV
Sodium
178mg · 8% DV
Raspberry cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cream cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Raspberry cream cake
Raspberry cream cake — Frequently Asked Questions
How many calories are in raspberry cream cake?
Raspberry cream cake contains 286 calories per 100g. The total calories increase as the portion gets larger.
How much protein does raspberry cream cake have?
It provides 4.2g of protein per 100g. It contains some protein, but it is not a high-protein dessert.
Is raspberry cream cake high in carbs?
Yes, it has 35.1g of carbohydrates per 100g. That makes it a carb-containing sweet option.
How much fat is in raspberry cream cake?
There are 14.5g of fat per 100g. A notable share of its energy comes from fat.
Is raspberry cream cake high in fiber?
No, it contains 1.4g of fiber per 100g. That is relatively low fiber.
What is the glycemic index of raspberry cream cake?
The glycemic index of raspberry cream cake is 65. This suggests a moderate to relatively high impact on blood sugar.
Is raspberry cream cake good for weight loss?
It is a processed dessert with 286 calories per 100g. If included in a weight-loss diet, portion control matters.
Is raspberry cream cake vegetarian-friendly?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
What allergens are in raspberry cream cake?
This product contains gluten, eggs, and dairy. It is not suitable for people avoiding those allergens.
Does raspberry cream cake keep you full?
Per 100g, it has 4.2g protein and 1.4g fiber. Because protein and fiber are limited, it may not be very filling for long.
Have another question about Raspberry cream cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.