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Raspberry chocolate cake Calories
Rich chocolate, fresh raspberries, sweet and slightly tart
CALORIES
GI
POTASSIUM
FIBER
Raspberry chocolate cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
41.5g
· 49%
Protein
5.1g
· 6%
Fat
17.2g
· 45%
Fiber
3.2g
Raspberry chocolate cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.1µg · 7% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Raspberry chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry chocolate cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Raspberry chocolate cake
Raspberry chocolate cake — Frequently Asked Questions
How many calories are in raspberry chocolate cake?
Raspberry chocolate cake provides 340 calories per 100 g. A 100 g serving also contains 17.2 g of fat and 41.5 g of carbohydrates.
Does raspberry chocolate cake contain common allergens?
Yes. Raspberry chocolate cake contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.