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Ramiz Grilled Meatballs Calories
Grilled beef meatballs, high protein
CALORIES
GI
POTASSIUM
FIBER
Ramiz Grilled Meatballs Nutrition Facts
Selected: 100 g
242
KCAL / 100G
Carbs
3.2g
· 5%
Protein
25.8g
· 42%
Fat
14.1g
· 53%
Fiber
0.3g
Ramiz Grilled Meatballs Vitamins & Minerals
Vitamins
B12
2.25µg · 94% DV
B3
5.8mg · 36% DV
B6
0.39mg · 23% DV
B2
0.2mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
25µg · 45% DV
Phosphorus
205mg · 29% DV
Sodium
540mg · 23% DV
Ramiz Grilled Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ramiz Grilled Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ramiz Grilled Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Ramiz Grilled Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ramiz Grilled Meatballs Fat Profile
SATURATED
5.35g
MONOUNSATURATED
6.05g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Ramiz Grilled Meatballs
Ramiz Grilled Meatballs — Frequently Asked Questions
How many calories are in Ramiz Grilled Meatballs?
Ramiz Grilled Meatballs provide 242 calories per 100 g.
How much protein do Ramiz Grilled Meatballs have?
A 100 g serving of Ramiz Grilled Meatballs contains 25.8 g of protein. This can be relevant for people planning a meat-based meal with protein in mind.
Are Ramiz Grilled Meatballs keto-friendly?
Yes, Ramiz Grilled Meatballs are listed as compatible with a keto diet. They contain 3.2 g of carbohydrates per 100 g.
Are Ramiz Grilled Meatballs low in carbohydrates?
Ramiz Grilled Meatballs contain 3.2 g of carbohydrates per 100 g. They are listed as suitable for keto and ketovore eating patterns.
What is the glycemic index of Ramiz Grilled Meatballs?
Ramiz Grilled Meatballs have a glycemic index of 5. This is a low GI value.
Do Ramiz Grilled Meatballs contain gluten?
Yes, Ramiz Grilled Meatballs contain gluten as an allergen. They are not suitable for people avoiding gluten.
How much fat is in Ramiz Grilled Meatballs?
Ramiz Grilled Meatballs contain 14.1 g of fat per 100 g. Consider this amount in relation to your daily nutrition goals.
Do Ramiz Grilled Meatballs contain fiber?
Yes, they provide 0.3 g of fiber per 100 g. This is a low amount of fiber.
Are Ramiz Grilled Meatballs suitable for a Mediterranean diet?
Yes, Ramiz Grilled Meatballs are listed as compatible with Mediterranean, paleo, flexitarian, omnivore, keto, and ketovore diets.
Are Ramiz Grilled Meatballs processed food?
Yes, Ramiz Grilled Meatballs are classified as processed food. Processing level may be an important consideration when choosing foods.
Have another question about Ramiz Grilled Meatballs?
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Nutrition data compiled from USDA FoodData Central and scientific sources.