Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍜
Ramen-sauced rice cake Calories
High in carbohydrates and sodium
CALORIES
GI
POTASSIUM
FIBER
Ramen-sauced rice cake Nutrition Facts
Selected: 100 g
175
KCAL / 100G
Carbs
35.2g
· 81%
Protein
3.8g
· 9%
Fat
2.1g
· 10%
Fiber
1.1g
Ramen-sauced rice cake Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.7mg · 4% DV
B6
0.06mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
72mg · 10% DV
Selenium
5µg · 9% DV
Iron
1mg · 6% DV
Ramen-sauced rice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ramen-sauced rice cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ramen-sauced rice cake Contain Allergens?
Contains these allergens:
Which Diets Is Ramen-sauced rice cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ramen-sauced rice cake Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Ramen-sauced rice cake
Ramen-sauced rice cake — Frequently Asked Questions
How many calories are in ramen-sauced rice cake?
Ramen-sauced rice cake provides 175 calories per 100 g. To estimate calories for your portion, adjust this value according to the amount eaten.
Is ramen-sauced rice cake high in carbohydrates?
It contains 35.2 g of carbohydrates per 100 g. Portion size matters for people monitoring their carbohydrate intake.
Does ramen-sauced rice cake contain protein?
Yes, it provides 3.8 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Can ramen-sauced rice cake fit into a diet?
It can fit depending on your overall calorie and carbohydrate targets. Each 100 g contains 175 calories and 35.2 g of carbohydrates, so portion awareness is useful.
Does ramen-sauced rice cake raise blood sugar?
Its glycemic index is 78. This is in the high glycemic index range and may be relevant for people managing blood sugar.
Is ramen-sauced rice cake high in fiber?
No, it contains 1.1 g of fiber per 100 g. This is not considered a high-fiber amount.
Is ramen-sauced rice cake vegan?
Yes, based on the provided dietary compatibility information, it is suitable for vegan diets. It is also suitable for vegetarian and flexitarian eating patterns.
Does ramen-sauced rice cake contain gluten?
Yes, it contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
What allergens are in ramen-sauced rice cake?
The listed allergens are gluten, soy, and sesame. People allergic to any of these ingredients should avoid the product.
Is ramen-sauced rice cake ultra-processed?
Yes, ramen-sauced rice cake is classified as ultra-processed. Consider serving size and how often you eat it within your overall eating pattern.
Have another question about Ramen-sauced rice cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.