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Rachli Hamburger Calories
Classic hamburger, source of protein and energy
CALORIES
GI
POTASSIUM
FIBER
Rachli Hamburger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
25g
· 38%
Protein
13g
· 20%
Fat
12g
· 42%
Fiber
1.7g
Rachli Hamburger Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B6
0.19mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Rachli Hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rachli Hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rachli Hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Rachli Hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rachli Hamburger Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Rachli Hamburger
Rachli Hamburger — Frequently Asked Questions
Rachli Hamburger kaç kalori ve makroları nasıl?
100 gram Rachli Hamburger 260 kcal içerir. Aynı miktarda 13 g protein, 25 g karbonhidrat ve 12 g yağ bulunur.
Rachli Hamburger hangi alerjenleri içerir ve diyete uygun mu?
Bu ürün gluten, yumurta, süt, soya ve susam içerir. Omnivor ve fleksitaryen beslenmeye uygundur; ayrıca işlenmiş bir üründür.
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Nutrition data compiled from USDA FoodData Central and scientific sources.