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Quinoa multigrain chips Calories
Crunchy grain-based snack
CALORIES
GI
POTASSIUM
FIBER
Quinoa multigrain chips Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66g
· 54%
Protein
8.5g
· 7%
Fat
21g
· 39%
Fiber
6.5g
Quinoa multigrain chips Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.8mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
480mg · 21% DV
Magnesium
78mg · 19% DV
Quinoa multigrain chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quinoa multigrain chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quinoa multigrain chips Contain Allergens?
Contains these allergens:
Which Diets Is Quinoa multigrain chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quinoa multigrain chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 77.5:1
Above the ideal 4:1 (77.5:1).
Foods Similar to Quinoa multigrain chips
Quinoa multigrain chips — Frequently Asked Questions
How many calories are in quinoa multigrain chips?
Quinoa multigrain chips provide 490 calories per 100 g. A 100 g serving also contains 21 g of fat and 66 g of carbohydrates.
Are quinoa multigrain chips suitable for vegetarians?
Yes, quinoa multigrain chips are compatible with vegetarian, flexitarian, and omnivore diets. They contain 8.5 g of protein per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.