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Quince dessert with cream Calories

Traditional dessert made with quince, cream, and sugar

CALORIES

160kcal

65medium

POTASSIUM

120mg

FIBER

2.1g

Quince dessert with cream Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

32g

· 75%

Protein

1.2g

· 3%

Fat

4.2g

· 22%

Fiber

2.1g

Quince dessert with cream Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Phosphorus

28mg · 4% DV

Potassium ⭐

120mg · 4% DV

Calcium

22mg · 2% DV

Magnesium

8mg · 2% DV

Quince dessert with cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Quince dessert with cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quince dessert with cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Quince dessert with cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quince dessert with cream Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Quince dessert with cream — Frequently Asked Questions

How many calories are in quince dessert with cream?

Quince dessert with cream contains 160 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 4.2 g of fat, and 1.2 g of protein.

Is quince dessert with cream suitable for a vegetarian diet?

Yes, quince dessert with cream is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.