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Low GI

Quince Dessert (with Stevia) Calories

Low-calorie quince dessert made with stevia instead of sugar.

CALORIES

65kcal

GI

35low

POTASSIUM

120mg

FIBER

2.2g

Quince Dessert (with Stevia) Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

16.5g

· 97%

Protein

0.3g

· 2%

Fat

0.1g

· 1%

Fiber

2.2g

Quince Dessert (with Stevia) Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin K

4µg · 3% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

Minerals

Potassium

120mg · 4% DV

Magnesium

8mg · 2% DV

Phosphorus

17mg · 2% DV

Calcium

13mg · 1% DV

Quince Dessert (with Stevia) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Quince Dessert (with Stevia) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quince Dessert (with Stevia) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Quince Dessert (with Stevia) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quince Dessert (with Stevia) Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Quince Dessert (with Stevia) — Frequently Asked Questions

How many calories are in quince dessert with stevia?

Quince dessert with stevia contains 65 calories per 100 g. It provides 16.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is quince dessert with stevia low glycemic?

Its glycemic index is 35, which falls within the low-GI range. It also contains 2.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.