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Quarter Pounder with Cheese Calories
Classic cheeseburger with 113g beef patty, cheddar cheese, bun, onions, pickles, ketchup, mustard
CALORIES
GI
POTASSIUM
FIBER
Quarter Pounder with Cheese Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
23.5g
· 35%
Protein
14.5g
· 22%
Fat
12.7g
· 43%
Fiber
1.3g
Quarter Pounder with Cheese Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
B1
0.14mg · 12% DV
Minerals
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Quarter Pounder with Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quarter Pounder with Cheese Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quarter Pounder with Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Quarter Pounder with Cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quarter Pounder with Cheese Fat Profile
SATURATED
5.5g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Quarter Pounder with Cheese
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Nutrition data compiled from USDA FoodData Central and scientific sources.