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Low GI
💪High Protein

Quarter chicken döner Calories

Popular street food, protein-rich, spiced

CALORIES

185kcal

GI

50low

POTASSIUM

260mg

FIBER

1.1g

Quarter chicken döner Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

7.2g

· 16%

Protein

17.5g

· 38%

Fat

9.5g

· 46%

Fiber

1.1g

Quarter chicken döner Vitamins & Minerals

Vitamins

B3

6.8mg · 43% DV

B6

0.38mg · 22% DV

B5

0.9mg · 18% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Quarter chicken döner Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Quarter chicken döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quarter chicken döner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Quarter chicken döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Quarter chicken döner Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Quarter chicken döner

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.