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Fruit-flavoured water ice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
143
KCAL / 100G
Carbs
34.8g
· 99%
Protein
0.2g
· 1%
Fat
0.1g
· 0%
Fiber
0.2g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Purple Twister ice cream contains 143 calories per 100g. The total calories will depend on the portion size you eat.
It provides 34.8g of carbohydrates per 100g. Carbohydrates are the main macronutrient in this product.
It contains very little protein. There are 0.2g of protein per 100g.
Yes, it is very low in fat. It contains just 0.1g of fat per 100g.
Yes, but only a small amount. It has 0.2g of fiber per 100g.
The glycemic index is 65. That may matter for people who track glycemic impact.
Yes, this product is listed as vegan. It is also compatible with vegetarian and flexitarian diets.
Yes, Purple Twister ice cream is listed as gluten-free. It can fit a gluten-free diet.
That depends on your goals and portion size. Per 100g, it has 143 calories and 34.8g of carbs, so carb-conscious eaters may want to watch the amount.
Yes, it is classified as ultra-processed. If processing level matters to you, that is worth considering alongside the nutrition facts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.