1 serving (medium) of Purple protein powder (30 g) has 120 calories. That works out to 400 calories per 100 g. It contains 2.4 g of carbs, 24 g of protein, 1.8 g of fat and 0.6 g of fiber. Its 150 mg of Calcium covers 15% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Purple protein powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

· 3% DV

Protein

80g

· 160% DV

Fat

· 8% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 8% · Protein 79% · Fat 13%

Purple protein powder Vitamins & Minerals

Vitamins

0.3mg · 23% DV

B12

0.5µg · 21% DV

1mg · 20% DV

3mg · 19% DV

Minerals

Calcium

500mg · 50% DV

Phosphorus

350mg · 50% DV

Magnesium

80mg · 19% DV

Zinc

2mg · 18% DV

How Nutritious Is Purple protein powder?

Nutrient density

Medium

55/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Purple protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Purple protein powder

To burn the 400 calories in 100 g:

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

54min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Purple protein powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Purple protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Purple protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Purple protein powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Compare Purple protein powder

🥤vs🧴

Purple protein powder vs Hawthorn Vinegar382 kcal more per 100 g

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Purple protein powder vs Tantuni190 kcal more per 100 g

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Purple protein powder vs Chicken Wrap205 kcal more per 100 g

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Purple protein powder vs Protein Bar50 kcal more per 100 g

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Foods Similar to Purple protein powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Purple protein powder

How many calories and how much protein are in purple protein powder?

Purple protein powder provides 400 calories and 80 g of protein per 100 g. It also contains 8 g of carbohydrates, 6 g of fat, and 2 g of fiber.

Is purple protein powder suitable for a keto diet?

Yes, purple protein powder is listed as compatible with keto and ketovore diets. It contains 8 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026