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Pulled Meat Burger with Cheddar and Coleslaw Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Pulled Meat Burger with Cheddar and Coleslaw Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
19.8g
· 29%
Protein
14.5g
· 21%
Fat
15.2g
· 50%
Fiber
1.3g
Pulled Meat Burger with Cheddar and Coleslaw Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B3
4.6mg · 29% DV
B1
0.31mg · 26% DV
B6
0.29mg · 17% DV
Minerals
Selenium
18.2µg · 33% DV
Phosphorus
188mg · 27% DV
Sodium
565mg · 25% DV
Zinc
2mg · 18% DV
Pulled Meat Burger with Cheddar and Coleslaw Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pulled Meat Burger with Cheddar and Coleslaw Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pulled Meat Burger with Cheddar and Coleslaw Contain Allergens?
Contains these allergens:
Which Diets Is Pulled Meat Burger with Cheddar and Coleslaw Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pulled Meat Burger with Cheddar and Coleslaw Fat Profile
SATURATED
5.7g
MONOUNSATURATED
6.6g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
Foods Similar to Pulled Meat Burger with Cheddar and Coleslaw
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Nutrition data compiled from USDA FoodData Central and scientific sources.