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Puff pastry pide with sucuk and kashar cheese Calories
Energy-dense puff pastry pide with sucuk and kashar cheese, high in fat and protein
CALORIES
GI
POTASSIUM
FIBER
Puff pastry pide with sucuk and kashar cheese Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
21.8g
· 22%
Protein
14.2g
· 15%
Fat
27.1g
· 63%
Fiber
1.3g
Puff pastry pide with sucuk and kashar cheese Vitamins & Minerals
Vitamins
B12
0.82µg · 34% DV
B2
0.29mg · 22% DV
B3
3.4mg · 21% DV
Vitamin A
182µg · 20% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
238mg · 34% DV
Selenium
18µg · 33% DV
Calcium
248mg · 25% DV
Puff pastry pide with sucuk and kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Puff pastry pide with sucuk and kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Puff pastry pide with sucuk and kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Puff pastry pide with sucuk and kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Puff pastry pide with sucuk and kashar cheese Fat Profile
SATURATED
11.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Puff pastry pide with sucuk and kashar cheese
Puff pastry pide with sucuk and kashar cheese — Frequently Asked Questions
How many calories are in sucuk and kashar cheese puff pastry pide?
Sucuk and kashar cheese puff pastry pide contains 382 calories per 100 g. The same serving provides 14.2 g protein, 21.8 g carbohydrates, and 27.1 g fat.
What is the glycemic index of sucuk and kashar cheese puff pastry pide?
Sucuk and kashar cheese puff pastry pide has a glycemic index of 58. It contains gluten and dairy and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.