🍰
Pudding cake Calories
Soft textured, pudding-filled cake, sweet and creamy
CALORIES
GI
POTASSIUM
FIBER
Pudding cake Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
39g
· 56%
Protein
4.2g
· 6%
Fat
12g
· 38%
Fiber
1.1g
Pudding cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
65mg · 7% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Pudding cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pudding cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pudding cake Contain Allergens?
Contains these allergens:
Which Diets Is Pudding cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pudding cake Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Pudding cake
Have another question about Pudding cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.