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Pudding Petibore Calories

Classic Turkish dessert made with Petibore biscuits and pudding

CALORIES

270kcal

65high

POTASSIUM

70mg

FIBER

0.9g

Pudding Petibore Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

44g

· 65%

Protein

4.2g

· 6%

Fat

8.5g

· 29%

Fiber

0.9g

Pudding Petibore Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Vitamin A

45µg · 5% DV

0.06mg · 5% DV

0.8mg · 5% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

160mg · 7% DV

Calcium

55mg · 6% DV

Iron

1mg · 6% DV

Pudding Petibore Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pudding Petibore Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pudding Petibore Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pudding Petibore Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pudding Petibore Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Pudding Petibore — Frequently Asked Questions

How many calories are in pudding petit beurre biscuits?

Pudding petit beurre biscuits provide 270 calories per 100 g. A 100 g serving contains 44 g of carbohydrates, 8.5 g of fat, and 4.2 g of protein.

What is the glycemic index of pudding petit beurre biscuits?

Pudding petit beurre biscuits have a glycemic index of 65. They contain 44 g of carbohydrates per 100 g and include gluten, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.