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Ptasie Mleczko Calories
Chocolate-coated marshmallow-style confection
CALORIES
GI
POTASSIUM
FIBER
Ptasie Mleczko Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 62%
Protein
3.2g
· 3%
Fat
17g
· 35%
Fiber
1.2g
Ptasie Mleczko Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.03mg · 3% DV
B12
0.08µg · 3% DV
Minerals
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Selenium
2.8µg · 5% DV
Magnesium
18mg · 4% DV
Ptasie Mleczko Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ptasie Mleczko Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ptasie Mleczko Contain Allergens?
Contains these allergens:
Which Diets Is Ptasie Mleczko Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ptasie Mleczko Fat Profile
SATURATED
9.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.