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Prune Chocolate Coated Candy Calories

Prune and chocolate combination, source of energy and fiber, sweet treat

CALORIES

370kcal

55medium

POTASSIUM

310mg

FIBER

6.5g

Prune Chocolate Coated Candy Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

68g

· 71%

Protein

· 3%

Fat

11g

· 26%

Fiber

6.5g

Prune Chocolate Coated Candy Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.12mg · 9% DV

0.15mg · 9% DV

Vitamin E

1.2mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Potassium ⭐

310mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Prune Chocolate Coated Candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Prune Chocolate Coated Candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Prune Chocolate Coated Candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Prune Chocolate Coated Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Prune Chocolate Coated Candy Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Prune Chocolate Coated Candy

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Cake with cream

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Dark chocolate 70% cacao

598 kcal

🍫

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600 kcal

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Magnum almond ice cream

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Ice cream

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🧊

Fruit ice pop

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Prune Chocolate Coated Candy — Frequently Asked Questions

How many calories are in chocolate-coated prune candy?

Chocolate-coated prune candy contains 370 calories per 100 g. A 100 g portion also provides 68 g of carbohydrates, 11 g of fat, and 3 g of protein.

What is the glycemic index of chocolate-coated prune candy?

Chocolate-coated prune candy has a glycemic index of 55. It contains dairy as an allergen and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.