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Proteinocn protein powder Calories
High protein, sports supplement, low fat
CALORIES
GI
POTASSIUM
FIBER
Proteinocn protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
6g
· 6%
Protein
80g
· 84%
Fat
4g
· 10%
Fiber
2g
Proteinocn protein powder Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
0.5mg · 38% DV
B6
0.6mg · 35% DV
B1
0.4mg · 33% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
350mg · 35% DV
Zinc
3mg · 27% DV
Magnesium
80mg · 19% DV
Proteinocn protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn protein powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.