1 serving (medium) of Proteinocn Chocolate Cake Flavored Protein Powder (30 g) has 113 calories. That works out to 376 calories per 100 g. It contains 3.6 g of carbs, 21 g of protein, 1.7 g of fat and 1.1 g of fiber. Its 126 mg of Calcium covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Proteinocn Chocolate Cake Flavored Protein Powder Nutrition Facts

Selected: 100 g

376

KCAL / 100G

Carbs

12g

· 4% DV

Protein

70g

· 140% DV

Fat

5.5g

· 7% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 13% · Protein 74% · Fat 13%

Proteinocn Chocolate Cake Flavored Protein Powder Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

0.32mg · 25% DV

Biotin

4µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

420mg · 42% DV

Selenium

18µg · 33% DV

Magnesium

115mg · 27% DV

How Nutritious Is Proteinocn Chocolate Cake Flavored Protein Powder?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Proteinocn Chocolate Cake Flavored Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Proteinocn Chocolate Cake Flavored Protein Powder

To burn the 376 calories in 100 g:

🚶

93min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

51min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Proteinocn Chocolate Cake Flavored Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocn Chocolate Cake Flavored Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteinocn Chocolate Cake Flavored Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocn Chocolate Cake Flavored Protein Powder Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Compare Proteinocn Chocolate Cake Flavored Protein Powder

🍫vs🧴

Proteinocn Chocolate Cake Flavored Protein Powder vs Hawthorn Vinegar358 kcal more per 100 g

→🍫vs🌯

Proteinocn Chocolate Cake Flavored Protein Powder vs Tantuni166 kcal more per 100 g

→🍫vs🌯

Proteinocn Chocolate Cake Flavored Protein Powder vs Chicken Wrap181 kcal more per 100 g

→🍫vs🍫

Proteinocn Chocolate Cake Flavored Protein Powder vs Protein Bar26 kcal more per 100 g

→

Foods Similar to Proteinocn Chocolate Cake Flavored Protein Powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026