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High-protein bar with milk chocolate and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
402
KCAL / 100G
Carbs
34g
· 33%
Protein
30g
· 29%
Fat
17g
· 38%
Fiber
8g
Vitamins
B2
0.28mg · 22% DV
Vitamin E
3.1mg · 21% DV
B12
0.45µg · 19% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 43.8:1
Above the ideal 4:1 (43.8:1).
This product provides 402 calories per 100 g. Calories per bar depend on the serving size or bar weight.
It contains 30 g of protein per 100 g. This makes it a high-protein snack option.
It has 402 calories per 100 g, so portion size matters in a weight-loss diet. Its 30 g of protein and 8 g of fiber per 100 g may support fullness.
Its glycemic index is 38. This indicates a relatively slower blood sugar effect than higher-GI foods.
With a glycemic index of 38, it is expected to have a slower blood sugar impact than high-GI foods. However, it still contains 34 g of carbohydrates per 100 g.
There are 34 g of carbohydrates per 100 g. The carbohydrate amount per bar depends on its weight.
Yes, it provides 8 g of fiber per 100 g. Fiber contributes to the product's overall satiating nutrient profile.
This bar contains 17 g of fat per 100 g. Fat contributes to its total calorie content.
No. It contains dairy, so it is not vegan, and it also contains tree nuts and soy.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, tree nuts, and soy, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.