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Protein milk, peanut banana flavored Calories
high-protein flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Protein milk, peanut banana flavored Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
2.2g
· 25%
Protein
5.2g
· 59%
Fat
0.6g
· 16%
Fiber
0g
Protein milk, peanut banana flavored Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.34mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
285mg · 28% DV
Zinc
1mg · 9% DV
Iodine
14µg · 9% DV
Protein milk, peanut banana flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk, peanut banana flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk, peanut banana flavored Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk, peanut banana flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk, peanut banana flavored Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.