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Protein Probis biscuit Calories
Protein-enriched packaged biscuit
CALORIES
GI
POTASSIUM
FIBER
Protein Probis biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
63g
· 54%
Protein
14g
· 12%
Fat
18g
· 34%
Fiber
5g
Protein Probis biscuit Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
2.5mg · 16% DV
Biotin
4µg · 13% DV
B2
0.15mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Protein Probis biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Probis biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Probis biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Protein Probis biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Probis biscuit Fat Profile
SATURATED
7g
MONOUNSATURATED
5.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Protein Probis biscuit
Protein Probis biscuit — Frequently Asked Questions
How many calories are in Protein Probis biscuits?
Protein Probis biscuits provide 470 calories per 100 g. The same amount contains 14 g of protein, 63 g of carbohydrates, and 18 g of fat.
Are Protein Probis biscuits suitable for a diet?
With 470 calories and 63 g of carbohydrates per 100 g, portion control is important. They have a glycemic index of 62 and are ultra-processed; they also contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.