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🥤

●Low GI

⚡High Potassium

💪High Protein

Protein meal powder Calories

High-protein meal replacement powder

CALORIES

390kcal

35low

POTASSIUM

520mg

FIBER

Protein meal powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

38g

· 40%

Protein

35g

· 37%

Fat

10g

· 23%

Fiber

Protein meal powder Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

2mg · 40% DV

Biotin

12µg · 40% DV

0.5mg · 38% DV

Minerals

Phosphorus

380mg · 54% DV

Manganese

1mg · 43% DV

Zinc

4mg · 36% DV

Selenium

18µg · 33% DV

Protein meal powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein meal powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein meal powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein meal powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein meal powder Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Hindi dilimleri

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Protein meal powder — Frequently Asked Questions

Proteinli öğün tozu kaç kalori ve ne kadar protein içerir?

Proteinli öğün tozu 100 gramda 390 kalori ve 35 g protein içerir. Aynı miktarda 38 g karbonhidrat, 10 g yağ ve 8 g lif bulunur.

Proteinli öğün tozu diyete uygun mu, glisemik indeksi kaçtır?

Glisemik indeksi 35 olduğu için düşük glisemik indeksli bir seçenektir. Vejetaryen, fleksitaryen ve omnivor beslenmeye uygundur; ancak süt ve soya içerdiğinden bu alerjenlere sahip kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.