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Sugar-free protein biscuit Calories
High-protein, sugar-free, processed snack
CALORIES
GI
POTASSIUM
FIBER
Sugar-free protein biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
45g
· 42%
Protein
25g
· 24%
Fat
16g
· 34%
Fiber
8g
Sugar-free protein biscuit Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Sugar-free protein biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free protein biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free protein biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free protein biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free protein biscuit Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Sugar-free protein biscuit
Sugar-free protein biscuit — Frequently Asked Questions
How many calories and how much protein are in sugar-free protein biscuits?
Per 100 g, sugar-free protein biscuits provide 430 calories and 25 g of protein. They also contain 45 g of carbohydrates, 16 g of fat, and 8 g of fiber.
Are sugar-free protein biscuits suitable for a diet, and do they contain allergens?
They are compatible with omnivore, vegetarian, and flexitarian diets, but they are a processed food. They contain gluten, dairy, soy, and eggs, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.