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Protein Pro Apple Cinnamon Chia Seed Bar Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Protein Pro Apple Cinnamon Chia Seed Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
39g
· 40%
Protein
27g
· 28%
Fat
14g
· 32%
Fiber
10g
Protein Pro Apple Cinnamon Chia Seed Bar Vitamins & Minerals
Vitamins
B3
2.8mg · 18% DV
B2
0.2mg · 15% DV
B1
0.16mg · 13% DV
B5
0.65mg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
13µg · 24% DV
Protein Pro Apple Cinnamon Chia Seed Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Pro Apple Cinnamon Chia Seed Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Pro Apple Cinnamon Chia Seed Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein Pro Apple Cinnamon Chia Seed Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Pro Apple Cinnamon Chia Seed Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Pro Apple Cinnamon Chia Seed Bar
Protein Pro Apple Cinnamon Chia Seed Bar — Frequently Asked Questions
How many calories are in Protein Pro Apple Cinnamon Chia Seed Bar?
It contains 385 calories per 100 g. The calories in one serving depend on the bar's weight.
How much protein does Protein Pro Apple Cinnamon Chia Seed Bar contain?
This bar provides 27 g of protein per 100 g. It is a high-protein snack option based on its protein content.
How many carbs are in Protein Pro Apple Cinnamon Chia Seed Bar?
It has 39 g of carbohydrates per 100 g. This amount should be considered within your daily carbohydrate target.
Is Protein Pro Apple Cinnamon Chia Seed Bar high in fiber?
It contains 10 g of fiber per 100 g. Its fiber content can support a more filling snack choice.
How much fat is in Protein Pro Apple Cinnamon Chia Seed Bar?
The bar contains 14 g of fat per 100 g. Fat contributes to its overall calorie content.
Does Protein Pro Apple Cinnamon Chia Seed Bar raise blood sugar quickly?
Its glycemic index is 42. This falls in the low GI range, although the amount eaten still matters.
Can I eat Protein Pro Apple Cinnamon Chia Seed Bar on a diet?
It can fit into a diet if the portion fits your calorie and macronutrient goals. Per 100 g, it provides 385 calories, 27 g protein, and 10 g fiber.
Is Protein Pro Apple Cinnamon Chia Seed Bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It also fits omnivore and flexitarian eating patterns.
Does Protein Pro Apple Cinnamon Chia Seed Bar contain gluten or dairy?
Yes. It contains gluten, dairy, and soy allergens, so it is not suitable for people allergic or sensitive to these ingredients.
Is Protein Pro Apple Cinnamon Chia Seed Bar a healthy snack?
It provides 27 g of protein and 10 g of fiber per 100 g, but it is classified as ultra-processed. Portion size and how often it is eaten matter within an overall diet.
Have another question about Protein Pro Apple Cinnamon Chia Seed Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.