🥤
Unsweetened protein powder Calories
High protein, unsweetened, low carb
CALORIES
GI
POTASSIUM
FIBER
Unsweetened protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
5g
· 5%
Protein
80g
· 87%
Fat
3g
· 8%
Fiber
2g
Unsweetened protein powder Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.5mg · 38% DV
Biotin
8µg · 27% DV
B5
1.2mg · 24% DV
Minerals
Phosphorus
500mg · 71% DV
Calcium
400mg · 40% DV
Zinc
3mg · 27% DV
Magnesium
80mg · 19% DV
Unsweetened protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Unsweetened protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Unsweetened protein powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened protein powder
Have another question about Unsweetened protein powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.