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Banana flavored protein powder Calories
High protein, banana flavor, low fat, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Banana flavored protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
10g
· 11%
Protein
75g
· 80%
Fat
4g
· 9%
Fiber
2g
Banana flavored protein powder Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.7mg · 54% DV
B6
0.5mg · 29% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
600mg · 86% DV
Calcium
350mg · 35% DV
Iron
6mg · 33% DV
Selenium
18µg · 33% DV
Banana flavored protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana flavored protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana flavored protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Banana flavored protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana flavored protein powder Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.