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Protein powder (26g protein/scoop) Calories
High protein, low fat, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Protein powder (26g protein/scoop) Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
15g
· 16%
Protein
65g
· 70%
Fat
6g
· 14%
Fiber
2g
Protein powder (26g protein/scoop) Vitamins & Minerals
Vitamins
B12
1µg · 42% DV
B2
0.4mg · 31% DV
B5
1mg · 20% DV
B6
0.3mg · 18% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
300mg · 30% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Protein powder (26g protein/scoop) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein powder (26g protein/scoop) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein powder (26g protein/scoop) Contain Allergens?
Contains these allergens:
Which Diets Is Protein powder (26g protein/scoop) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Protein powder (26g protein/scoop) Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein powder (26g protein/scoop)
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Nutrition data compiled from USDA FoodData Central and scientific sources.