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Protein Pide with Sheep Cheese Filling Calories
High-protein pide filled with sheep cheese
CALORIES
GI
POTASSIUM
FIBER
Protein Pide with Sheep Cheese Filling Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
24.6g
· 34%
Protein
17.8g
· 25%
Fat
12.9g
· 41%
Fiber
2.1g
Protein Pide with Sheep Cheese Filling Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.31mg · 24% DV
B3
3.2mg · 20% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
236mg · 34% DV
Selenium
18µg · 33% DV
Calcium
248mg · 25% DV
Sodium
540mg · 23% DV
Protein Pide with Sheep Cheese Filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Pide with Sheep Cheese Filling Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Pide with Sheep Cheese Filling Contain Allergens?
Contains these allergens:
Which Diets Is Protein Pide with Sheep Cheese Filling Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Pide with Sheep Cheese Filling Fat Profile
SATURATED
5.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Protein Pide with Sheep Cheese Filling
Protein Pide with Sheep Cheese Filling — Frequently Asked Questions
How many calories are in protein pide with sheep cheese filling?
Protein pide with sheep cheese filling provides 286 calories per 100 g. It also contains 17.8 g of protein, 24.6 g of carbohydrates, and 12.9 g of fat per 100 g.
Is protein pide with sheep cheese filling suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. However, it contains both gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.