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💪High Protein
🌿High Fiber

Protein pancake with chocolate cream filling Calories

High-protein sweet pancake with chocolate cream filling

CALORIES

236kcal

GI

52medium

POTASSIUM

260mg

FIBER

7.27g

Protein pancake with chocolate cream filling Nutrition Facts

Selected: 100 g

236

KCAL / 100G

Carbs

9.1g

· 17%

Protein

23.6g

· 44%

Fat

9.1g

· 39%

Fiber

7.3g

Protein pancake with chocolate cream filling Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B2

0.2mg · 15% DV

B3

2.4mg · 15% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

220mg · 31% DV

Selenium

12µg · 22% DV

Calcium

140mg · 14% DV

Magnesium

55mg · 13% DV

Protein pancake with chocolate cream filling Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein pancake with chocolate cream filling Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein pancake with chocolate cream filling Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Protein pancake with chocolate cream filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein pancake with chocolate cream filling Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Protein pancake with chocolate cream filling

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Nutrition data compiled from USDA FoodData Central and scientific sources.