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Protein One Chocolate Hazelnut Protein Bar Calories
high protein
CALORIES
GI
POTASSIUM
FIBER
Protein One Chocolate Hazelnut Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
36g
· 33%
Protein
40g
· 37%
Fat
14g
· 30%
Fiber
16g
Protein One Chocolate Hazelnut Protein Bar Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
310mg · 44% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Selenium
9µg · 16% DV
Protein One Chocolate Hazelnut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein One Chocolate Hazelnut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein One Chocolate Hazelnut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein One Chocolate Hazelnut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein One Chocolate Hazelnut Protein Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Protein One Chocolate Hazelnut Protein Bar
Protein One Chocolate Hazelnut Protein Bar — Frequently Asked Questions
How many calories are in Protein One Chocolate Hazelnut Protein Bar?
Protein One Chocolate Hazelnut Protein Bar provides 390 calories per 100 g. Calories per bar cannot be calculated because the bar weight is not provided.
How much protein does Protein One Chocolate Hazelnut Protein Bar contain?
This protein bar contains 40 g of protein per 100 g. Its high protein content can be a practical way to support protein intake.
Is Protein One Chocolate Hazelnut Protein Bar good for a diet?
It contains 390 calories, 40 g of protein, and 16 g of fiber per 100 g. It can fit into a diet depending on your calorie target and portion size.
Is Protein One Chocolate Hazelnut Protein Bar low glycemic?
Yes, it has a glycemic index of 35, which is considered low. It still contains 36 g of carbohydrates per 100 g.
Does Protein One Chocolate Hazelnut Protein Bar raise blood sugar?
Its glycemic index of 35 suggests a lower glycemic impact from its carbohydrates. However, it contains 36 g of carbohydrates per 100 g, so serving amount remains relevant.
Is Protein One Chocolate Hazelnut Protein Bar high in fiber?
Yes, it provides 16 g of fiber per 100 g. Fiber can help support a more filling snack or meal.
Is Protein One Chocolate Hazelnut Protein Bar filling?
With 40 g of protein and 16 g of fiber per 100 g, it may help support fullness. Individual fullness can vary with portion size and the rest of the diet.
How much fat is in Protein One Chocolate Hazelnut Protein Bar?
It contains 14 g of fat per 100 g. The same amount provides 36 g of carbohydrates and 40 g of protein.
What allergens are in Protein One Chocolate Hazelnut Protein Bar?
This product contains tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Protein One Chocolate Hazelnut Protein Bar vegetarian?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. Because it contains dairy, it is not listed as vegan-compatible.
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Nutrition data compiled from USDA FoodData Central and scientific sources.