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Protein Ocen Hazelnut Chocolate Calories
Protein-enriched hazelnut chocolate
CALORIES
GI
POTASSIUM
FIBER
Protein Ocen Hazelnut Chocolate Nutrition Facts
Selected: 100 g
398
KCAL / 100G
Carbs
45g
· 44%
Protein
20g
· 19%
Fat
17g
· 37%
Fiber
8g
Protein Ocen Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.22mg · 17% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Calcium
185mg · 19% DV
Protein Ocen Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocen Hazelnut Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocen Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Protein Ocen Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocen Hazelnut Chocolate Fat Profile
SATURATED
7.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Protein Ocen Hazelnut Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.