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Protein Ocean High Protein Chocolate Hazelnut Bar Calories
High-protein chocolate hazelnut bar
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean High Protein Chocolate Hazelnut Bar Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
100g
· 27%
Protein
40g
· 11%
Fat
100g
· 62%
Fiber
100g
Protein Ocean High Protein Chocolate Hazelnut Bar Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
B12
0.31µg · 13% DV
Biotin
3.2µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
284mg · 41% DV
Magnesium
103mg · 25% DV
Selenium
12µg · 22% DV
Protein Ocean High Protein Chocolate Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean High Protein Chocolate Hazelnut Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean High Protein Chocolate Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein Ocean High Protein Chocolate Hazelnut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean High Protein Chocolate Hazelnut Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Protein Ocean High Protein Chocolate Hazelnut Bar
Protein Ocean High Protein Chocolate Hazelnut Bar — Frequently Asked Questions
How many calories and how much protein are in Protein Ocean High Protein Chocolate Hazelnut Bar?
Per 100 g, it provides 100 calories and 40 g of protein. It is a high-protein bar option for people looking to increase their protein intake.
What is the glycemic index of Protein Ocean High Protein Chocolate Hazelnut Bar, and does it contain allergens?
Its glycemic index is 35. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.