🥬
Protein Ocean Greens & Superfoods Calories
Greens and superfoods blend supplement
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean Greens & Superfoods Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
55g
· 64%
Protein
20g
· 23%
Fat
5g
· 13%
Fiber
15g
Protein Ocean Greens & Superfoods Vitamins & Minerals
Vitamins
Vitamin K
180µg · 150% DV
Vitamin C
45mg · 50% DV
Vitamin A
350µg · 39% DV
B2
0.5mg · 38% DV
Minerals
Iodine
70µg · 47% DV
Manganese
1mg · 43% DV
Phosphorus
300mg · 43% DV
Iron
6mg · 33% DV
Protein Ocean Greens & Superfoods Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean Greens & Superfoods Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean Greens & Superfoods Contain Allergens?
No known major allergens
Which Diets Is Protein Ocean Greens & Superfoods Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean Greens & Superfoods Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Ocean Greens & Superfoods
Protein Ocean Greens & Superfoods — Frequently Asked Questions
How many calories are in Protein Ocean Greens & Superfoods?
Protein Ocean Greens & Superfoods provides 360 calories per 100 g. Per 100 g, it also contains 20 g protein, 55 g carbohydrates, 5 g fat, and 15 g fiber.
Is Protein Ocean Greens & Superfoods suitable for a vegan and gluten-free diet?
Yes, it is listed as compatible with both vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Protein Ocean Greens & Superfoods?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.