1 serving (medium) of Protein coffee powder (30 g) has 113 calories. That works out to 376 calories per 100 g. It contains 3 g of carbs, 21.6 g of protein, 1.7 g of fat and 1.1 g of fiber. Its 0.2 mg of B2 covers 16% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Protein coffee powder Nutrition Facts

Selected: 100 g

376

KCAL / 100G

Carbs

10g

· 4% DV

Protein

72g

· 144% DV

Fat

5.6g

· 7% DV

Fiber

3.6g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 11% · Protein 76% · Fat 13%

Protein coffee powder Vitamins & Minerals

Vitamins

0.7mg · 54% DV

8mg · 50% DV

1.5mg · 30% DV

Biotin

8µg · 27% DV

Minerals

Phosphorus

300mg · 43% DV

Calcium

350mg · 35% DV

Magnesium

90mg · 21% DV

Potassium ⭐

700mg · 21% DV

How Nutritious Is Protein coffee powder?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

50/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Protein coffee powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Protein coffee powder

To burn the 376 calories in 100 g:

🚶

93min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

51min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Protein coffee powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein coffee powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein coffee powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein coffee powder Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Compare Protein coffee powder

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Protein coffee powder vs Hawthorn Vinegar358 kcal more per 100 g

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Protein coffee powder vs Tantuni166 kcal more per 100 g

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Protein coffee powder vs Chicken Wrap181 kcal more per 100 g

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Protein coffee powder vs Protein Bar26 kcal more per 100 g

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Foods Similar to Protein coffee powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Protein coffee powder

How many calories and how much protein are in protein coffee powder?

Protein coffee powder provides 376 calories and 72 g of protein per 100 g. It also contains 10 g of carbohydrates and 5.6 g of fat per 100 g.

Is protein coffee powder low glycemic?

Yes, protein coffee powder has a glycemic index of 35. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026