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Chickpea protein chips Calories
High-protein chickpea-based chips
CALORIES
GI
POTASSIUM
FIBER
Chickpea protein chips Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
52g
· 44%
Protein
22g
· 18%
Fat
20g
· 38%
Fiber
8g
Chickpea protein chips Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Sodium
520mg · 23% DV
Magnesium
78mg · 19% DV
Chickpea protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chickpea protein chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chickpea protein chips Contain Allergens?
No known major allergens
Which Diets Is Chickpea protein chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chickpea protein chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Chickpea protein chips
Chickpea protein chips — Frequently Asked Questions
How many calories and how much protein are in chickpea protein chips?
Per 100 g, chickpea protein chips provide 480 calories and 22 g of protein. The same amount also contains 52 g carbs, 20 g fat, and 8 g fiber.
Are chickpea protein chips vegan, and what is their glycemic index?
Yes. Based on the provided data, chickpea protein chips are suitable for vegan, vegetarian, Mediterranean, omnivore, and flexitarian diets, and their glycemic index is 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.