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Spicy protein chips Calories
High-protein spicy snack
CALORIES
GI
POTASSIUM
FIBER
Spicy protein chips Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
36g
· 46%
Protein
16g
· 20%
Fat
12g
· 34%
Fiber
4g
Spicy protein chips Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B6
0.28mg · 16% DV
Minerals
Phosphorus
290mg · 41% DV
Sodium
780mg · 34% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Spicy protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy protein chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy protein chips Contain Allergens?
Contains these allergens:
Which Diets Is Spicy protein chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy protein chips Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Spicy protein chips
Spicy protein chips — Frequently Asked Questions
How many calories and how much protein are in spicy protein chips?
Spicy protein chips provide 340 calories and 16 g of protein per 100 g. The same amount contains 36 g of carbohydrates, 12 g of fat, and 4 g of fiber.
Are spicy protein chips suitable for vegetarians, and do they contain allergens?
These chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain dairy and soy, so they are not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.