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Vegetable protein chips Calories
High-protein crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Vegetable protein chips Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
30g
· 34%
Protein
26g
· 30%
Fat
14g
· 36%
Fiber
2g
Vegetable protein chips Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Vitamin K
18µg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Sodium
520mg · 23% DV
Zinc
2mg · 18% DV
Vegetable protein chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable protein chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable protein chips Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable protein chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable protein chips Fat Profile
SATURATED
1.9g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Foods Similar to Vegetable protein chips
Vegetable protein chips — Frequently Asked Questions
How many calories and how much protein are in vegetable protein chips?
Vegetable protein chips provide 340 calories and 26 g of protein per 100 g. The same amount contains 30 g of carbohydrates, 14 g of fat, and 2 g of fiber.
Are vegetable protein chips vegetarian and do they contain soy?
These chips are suitable for vegetarian, flexitarian, and omnivorous diets. They contain soy, so they are not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.