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High-protein buffalo-flavored snack
CALORIES
GI
POTASSIUM
FIBER
1 pack (mini) of Buffalo protein chips (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 10 g of carbs, 13 g of protein, 8 g of fat and 1 g of fiber. Its 128 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 100 g
500
KCAL / 100G
Carbs
25g
· 9% DV
Protein
32.5g
· 65% DV
Fat
20g
· 26% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 32% · Fat 44%
Vitamins
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
320mg · 46% DV
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Calcium
140mg · 14% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 500 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Buffalo protein chips contain 500 calories per 100 g. A 100 g serving also provides 32.5 g of protein, 25 g of carbohydrates, and 20 g of fat.
Yes, Buffalo protein chips are compatible with vegetarian, flexitarian, and omnivore diets. However, they contain dairy and soy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.