Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍟
High-protein barbecue-flavored processed snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
52.6g
· 49%
Protein
16.8g
· 16%
Fat
16.6g
· 35%
Fiber
3.4g
Vitamins
B3
3.8mg · 24% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Phosphorus
310mg · 44% DV
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.4g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Barbecue-flavored protein chips provide 430 calories per 100 g. The same amount contains 16.8 g of protein, 52.6 g of carbohydrates, and 16.6 g of fat.
Barbecue-flavored protein chips have a glycemic index of 45. They contain dairy and soy and are suitable for vegetarian, flexitarian, and omnivorous diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.