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35c
Baked Protein Chips Calories
Baked, high-protein snack chips
CALORIES
GI
POTASSIUM
FIBER
Baked Protein Chips Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
35g
· 35%
Protein
35g
· 35%
Fat
13g
· 30%
Fiber
7g
Baked Protein Chips Vitamins & Minerals
Vitamins
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Sodium
900mg · 39% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Calcium
120mg · 12% DV
Baked Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Protein Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Protein Chips Contain Allergens?
No known major allergens
Which Diets Is Baked Protein Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked Protein Chips Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 14.7:1
Above the ideal 4:1 (14.7:1).
Foods Similar to Baked Protein Chips
Baked Protein Chips — Frequently Asked Questions
How many calories and how much protein are in baked protein chips?
Baked protein chips provide 400 calories and 35 g of protein per 100 g. The same serving also contains 35 g of carbohydrates, 13 g of fat, and 7 g of fiber.
What is the glycemic index of baked protein chips?
Baked protein chips have a glycemic index of 55. They are a processed food compatible with omnivore, pescatarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.