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Protein Cheesecake Ball Calories
High-protein dessert snack
CALORIES
GI
POTASSIUM
FIBER
Protein Cheesecake Ball Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
18g
· 25%
Protein
22g
· 31%
Fat
14g
· 44%
Fiber
2g
Protein Cheesecake Ball Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.28mg · 22% DV
Biotin
4µg · 13% DV
Vitamin A
85µg · 9% DV
Minerals
Phosphorus
250mg · 36% DV
Selenium
13µg · 24% DV
Calcium
210mg · 21% DV
Iodine
24µg · 16% DV
Protein Cheesecake Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Cheesecake Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Cheesecake Ball Contain Allergens?
Contains these allergens:
Which Diets Is Protein Cheesecake Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Cheesecake Ball Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Protein Cheesecake Ball
Protein Cheesecake Ball — Frequently Asked Questions
How many calories are in Protein Cheesecake Ball per 100g?
Protein Cheesecake Ball contains 280 calories per 100g. Total calories increase as portion size gets larger.
Is Protein Cheesecake Ball high in protein?
It provides 22g protein per 100g. That is relatively high for a sweet product.
How many carbs does Protein Cheesecake Ball have?
It contains 18g carbohydrates per 100g. If you track carbs, serving size will matter.
How much fat is in Protein Cheesecake Ball?
There are 14g fat per 100g. This can be useful if you are balancing your daily fat intake.
Does Protein Cheesecake Ball contain fiber?
Yes, it has 2g fiber per 100g. It contains some fiber, but it is not especially high in fiber based on these facts.
What is the glycemic index of Protein Cheesecake Ball?
Its glycemic index is 35. This may be relevant for people comparing foods by glycemic impact.
Is Protein Cheesecake Ball good for a diet?
It is listed as compatible with omnivore, vegetarian, ketovore, flexitarian, and gluten-free eating patterns. Whether it fits your diet depends on your calorie and macro goals.
Is Protein Cheesecake Ball gluten-free?
Yes, it is listed as gluten-free compatible. That makes it a suitable option for people avoiding gluten.
Does Protein Cheesecake Ball contain dairy?
Yes, dairy is listed as an allergen. It may not be suitable for people with dairy allergy or sensitivity.
Is Protein Cheesecake Ball processed?
Yes, it is classified as processed. If processing level matters to you, that is an important factor to consider alongside the nutrition facts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.