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Protein caramel cookie (low sugar) Calories
high protein, low sugar
CALORIES
GI
POTASSIUM
FIBER
Protein caramel cookie (low sugar) Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
36.7g
· 35%
Protein
33.3g
· 32%
Fat
15g
· 33%
Fiber
8.3g
Protein caramel cookie (low sugar) Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
3.1mg · 19% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
Protein caramel cookie (low sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein caramel cookie (low sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein caramel cookie (low sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Protein caramel cookie (low sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein caramel cookie (low sugar) Fat Profile
SATURATED
7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Protein caramel cookie (low sugar)
Protein caramel cookie (low sugar) — Frequently Asked Questions
How many calories and how much protein are in a low-sugar protein caramel cookie?
Per 100 g, it provides 417 calories and 33.33 g of protein. It also contains 36.67 g of carbohydrates, 15 g of fat, and 8.33 g of fiber.
Is a low-sugar protein caramel cookie diet-friendly, and what is its glycemic index?
Its glycemic index is 45. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is a processed product and contains gluten, dairy, eggs, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.