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🍫

💪High Protein

🌿High Fiber

Protein brownie ball Calories

High-protein, sweet snack, energy-boosting

CALORIES

380kcal

40medium

POTASSIUM

220mg

FIBER

Protein brownie ball Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 37%

Protein

28g

· 30%

Fat

14g

· 33%

Fiber

Protein brownie ball Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.2mg · 12% DV

Minerals

Phosphorus

140mg · 20% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Protein brownie ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein brownie ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein brownie ball Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein brownie ball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein brownie ball Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Protein brownie ball — Frequently Asked Questions

How many calories and how much protein are in a protein brownie ball?

A protein brownie ball contains 380 calories and 28 g of protein per 100 g. The same serving provides 35 g of carbohydrates, 14 g of fat, and 6 g of fiber.

Is a protein brownie ball suitable for a flexitarian diet?

Yes, it is compatible with omnivore and flexitarian diets. It contains gluten, dairy, eggs, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.