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Protein Banana Cupcake Calories
High-protein, banana-flavored, healthy snack
CALORIES
GI
POTASSIUM
FIBER
Protein Banana Cupcake Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
28g
· 55%
Protein
12g
· 23%
Fat
5g
· 22%
Fiber
3g
Protein Banana Cupcake Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Sodium
170mg · 7% DV
Calcium
55mg · 6% DV
Protein Banana Cupcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Banana Cupcake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Banana Cupcake Contain Allergens?
Contains these allergens:
Which Diets Is Protein Banana Cupcake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Banana Cupcake Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Protein Banana Cupcake
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Nutrition data compiled from USDA FoodData Central and scientific sources.