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Proteen Supreme Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Proteen Supreme Protein Bar Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
34g
· 36%
Protein
32g
· 34%
Fat
13g
· 30%
Fiber
11g
Proteen Supreme Protein Bar Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
Vitamin E
1.3mg · 9% DV
Minerals
Phosphorus
260mg · 37% DV
Selenium
11µg · 20% DV
Calcium
190mg · 19% DV
Magnesium
75mg · 18% DV
Proteen Supreme Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteen Supreme Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteen Supreme Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Proteen Supreme Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteen Supreme Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Proteen Supreme Protein Bar
Proteen Supreme Protein Bar — Frequently Asked Questions
How many calories are in Proteen Supreme Protein Bar?
Proteen Supreme Protein Bar contains 382 calories per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the package's net weight.
How much protein does Proteen Supreme Protein Bar have?
It provides 32 g of protein per 100 g. This is a relatively high protein amount for people looking to increase protein intake.
Is Proteen Supreme Protein Bar good after a workout?
With 32 g of protein per 100 g, it can contribute to post-workout protein intake. It also contains 34 g of carbohydrates and 13 g of fat per 100 g.
Is Proteen Supreme Protein Bar low glycemic?
Its glycemic index is 40. This falls within the low glycemic index range.
Is Proteen Supreme Protein Bar suitable for a diet?
It contains 382 calories, 34 g of carbohydrates, and 13 g of fat per 100 g. Whether it fits a diet depends on portion size and your overall calorie and macronutrient targets.
Does Proteen Supreme Protein Bar keep you full?
It contains 32 g of protein and 11 g of fiber per 100 g. Its protein and fiber content may help support fullness between meals.
Is Proteen Supreme Protein Bar vegetarian?
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivorous and flexitarian eating patterns.
Does Proteen Supreme Protein Bar contain gluten?
Yes, it contains gluten. It is not suitable for people with celiac disease or a gluten allergy.
Does Proteen Supreme Protein Bar contain dairy or soy?
Yes, dairy and soy are listed allergens for this product. People with dairy or soy allergies should avoid it.
Is Proteen Supreme Protein Bar highly processed?
Yes, it is classified as an ultra-processed food. Although it provides protein and fiber, its place in the diet should be considered alongside overall eating habits and frequency of consumption.
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Nutrition data compiled from USDA FoodData Central and scientific sources.