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Probiotic yogurt drink Calories
Contains probiotic cultures
CALORIES
GI
POTASSIUM
FIBER
Probiotic yogurt drink Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
7.8g
· 49%
Protein
3.2g
· 20%
Fat
2.2g
· 31%
Fiber
0g
Probiotic yogurt drink Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Probiotic yogurt drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probiotic yogurt drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probiotic yogurt drink Contain Allergens?
Contains these allergens:
Which Diets Is Probiotic yogurt drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probiotic yogurt drink Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Probiotic yogurt drink
Probiotic yogurt drink — Frequently Asked Questions
How many calories are in a probiotic yogurt drink?
A probiotic yogurt drink provides 65 calories per 100 g. Total calories depend on the amount you drink.
How much protein does a probiotic yogurt drink have?
It contains 3.2 g of protein per 100 g. This can contribute to your overall daily protein intake.
Does a probiotic yogurt drink contain carbohydrates?
Yes. A 100 g serving contains 7.8 g of carbohydrates, and the total rises with a larger portion.
How much fat is in a probiotic yogurt drink?
A probiotic yogurt drink contains 2.2 g of fat per 100 g. Fat contributes to part of its total energy content.
What is the glycemic index of a probiotic yogurt drink?
Its glycemic index is 35. This falls within the low glycemic index range.
Is a probiotic yogurt drink suitable for a calorie-controlled diet?
It can fit into a calorie-conscious eating plan when portions are considered. It contains 65 calories per 100 g, along with 7.8 g of carbs and 2.2 g of fat.
Is a probiotic yogurt drink vegetarian?
Yes, it is compatible with vegetarian eating patterns. It also fits omnivore, flexitarian, and Mediterranean-style diets.
Is a probiotic yogurt drink gluten-free?
Yes, it is compatible with a gluten-free diet. However, it contains dairy.
Does a probiotic yogurt drink contain fiber?
No. It contains 0 g of fiber per 100 g, so it is not a source of dietary fiber.
Can people with a dairy allergy drink probiotic yogurt drinks?
No. This product contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.