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Probis Bite-Size Biscuits Calories
Whole-grain biscuit with fiber
CALORIES
GI
POTASSIUM
FIBER
Probis Bite-Size Biscuits Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
67.5g
· 58%
Protein
7.2g
· 6%
Fat
18.2g
· 36%
Fiber
5.1g
Probis Bite-Size Biscuits Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
15µg · 27% DV
Phosphorus
180mg · 26% DV
Magnesium
62mg · 15% DV
Probis Bite-Size Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Probis Bite-Size Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Probis Bite-Size Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Probis Bite-Size Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Probis Bite-Size Biscuits Fat Profile
SATURATED
7.8g
MONOUNSATURATED
4.6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Probis Bite-Size Biscuits
Probis Bite-Size Biscuits — Frequently Asked Questions
How many calories are in Probis Bite-Size Biscuits?
Probis Bite-Size Biscuits provide 465 calories per 100 g. Since no serving size is specified, calorie intake depends on the amount eaten.
Are Probis Bite-Size Biscuits high in protein?
They contain 7.2 g of protein per 100 g. They provide some protein, but most of their calories come from carbohydrates and fat.
How many carbohydrates are in Probis Bite-Size Biscuits?
Probis Bite-Size Biscuits contain 67.5 g of carbohydrates per 100 g. Portion awareness may be helpful for people monitoring carbohydrate intake.
Do Probis Bite-Size Biscuits contain fiber?
They provide 5.1 g of fiber per 100 g. Despite containing fiber, they are classified as an ultra-processed food.
What is the glycemic index of Probis Bite-Size Biscuits?
The glycemic index of Probis Bite-Size Biscuits is 65. This indicates a moderate potential effect on blood glucose.
Can Probis Bite-Size Biscuits fit into a diet?
They can fit depending on your portion and daily nutrition goals. At 465 calories and 67.5 g of carbohydrates per 100 g, portion size is important.
Are Probis Bite-Size Biscuits suitable for vegetarians?
Yes, they are compatible with vegetarian diets. They are also listed as suitable for omnivorous and flexitarian eating patterns.
Are Probis Bite-Size Biscuits vegan?
They are not suitable for a vegan diet because they contain dairy. Vegan compatibility is not listed.
What allergens are in Probis Bite-Size Biscuits?
Probis Bite-Size Biscuits contain gluten, dairy, and soy. They are not suitable for people with allergies or sensitivities to these ingredients.
Are Probis Bite-Size Biscuits a healthy snack?
They are classified as ultra-processed. Per 100 g, they contain 465 calories, 18.2 g of fat, and 67.5 g of carbohydrates, so they may be best enjoyed in mindful amounts as part of a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.